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Setting Up Gmail Per Hermes Profile Each Hermes profile authenticates to its own Google account via OAuth. This guide covers the one-time Google Cloud setup, then the per-profile authorization. Prerequisites A Hermes profile for each Gmail account you want t...

choose llm provider (sliding scale with smartness to price) choose chat channels setup optimal config delete unnecessary skills (gaming, inference-sh, media(spotify, songsee, heartmula, gif-search) redteaming, smarthome, social media, yuanbao.) setup and c...

weekly cost and time saver report Look back over the last seven days of all sessions chat logs and give me a cost estimate of time saved based off. If Jamie was to do these tasks himself manually at $1000 an hour how much time and money he would've saved.  

UTI - COMS and resistance / support flip, moves up, runs down to just where everyone would have their stops then goes for another run              

https://www.youtube.com/watch?v=Cu_RwUeFgCQ Why H. Pylori Keeps Coming Back (The Biofilm Problem Most Practitioners Miss) Prep and prime - 14 days 1 - take a biofilm disruptor. (clare labs, standard process, doctors research, abiotics)            

The Goal of this protocol Kill the bad bacteria, bind to the toxins, and replace with good bacteria.  The Nifuroxizide kills bad bacteria. The anti-fungals kill bad fungus. You need to do BOTH at the same time, so one doesn't take up the real estate of the o...

Tested against Orca 1.4.243 (orcad 0.1.0) on Debian 13. Updated 2026-10-28. Gotchas The live profile is ~/.orca, not the default ~/.config/orca. Every orca-ide command must have ORCA_USER_DATA_PATH set. Otherwise it quietly starts a second, empty server in ~/...

Agent instructions — machine brain This repo is Conor's long-term memory: journals, system facts, settings and reference notes. The canonical copy now lives in BookStack, at https://pdb.seabee.me/shelves/ai-brain (shelf ai-brain, book AI Brain, book id 22). Re...

Machine brain One place to find the journals, system facts, settings and reference notes that used to be scattered across ~/journal.md, BookStack (pdb.seabee.me), the Obsidian vault in Sync/Stuff, and each project's own docs. Canonical format: plain Markdown f...

Machine brain The front door. Live copy: https://pdb.seabee.me/shelves/ai-brain (BookStack book AI Brain). These files are a snapshot for grep and git history. Journal [[ops-journal]] — incidents, root causes, fixes, preventions (newest first) [[decisions]] —...

Machine brain Canonical copy: https://pdb.seabee.me/shelves/ai-brain (BookStack book AI Brain, id 22). These Markdown files are a snapshot — read the wiki when you can reach the API, and write there when you add something new. Start here Index: human map of...

Decisions Newest first. Date, decision, rejected alternatives, reason, consequences. 2026-11-05 — Machine brain is a files-first Markdown vault Decision: Journals, system facts, settings and reference notes live as plain Markdown files in this git repo. Obsidi...

Ops Journal — issues, root causes, and fixes A running log of things that broke, why they broke, how they were fixed, and what to do so they never happen again. Newest entry first. Each entry follows the same shape so it stays useful as a reference, not just a...

cbcore — System Reference Full-system scan of host cbcore (the physical machine you're on). Captured Mon 2026-08-03 12:05 AEST. Use this as the first stop when diagnosing any issue on this host: networking, services, disks, Docker, mail, web, etc. Companion d...

Docker The authoritative reference is /home/conor/Docker/README.md — read it before exploring stack directories. This note only points at it and records the conventions. Compose stacks: /home/conor/Docker/<stack>/ Host reverse proxy: systemd caddy.service, /e...

Domains and ports Public DNS/TLS terminates on vps2 (187.52.126.150 / 100.64.0.16) as of 2026-11-05, which proxies over Tailscale to cbcore (100.64.0.3) and cbfarm (100.64.0.4). It replaced the old vps (203.57.114.42 / 100.64.0.2); see [[vps2]]. Caddy on cbcor...

machine-config Ansible repo that configures cbcore and the VPS. Clone: https://git.seabee.me/conor/machine-config.git → /home/conor/Documents/machine-config. inventory/hosts.yml, host_vars/cbcore.yml, host_vars/vps2.yml roles/ — haproxy, mail, caddy helpers, ...

vps2 Hostinger VPS. Public 187.52.126.150, Tailscale 100.64.0.16, Debian 13, 8 GB RAM. SSH: ssh vps2 (key ~/.ssh/cbcore, key-only, port 22 open to the internet on purpose so access survives a Tailscale outage). As of 2026-11-05 vps2 replaces vps (203.57.114.42...