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Do NOT Combine A B Reason SIBO yogurt Herbal antimicrobials (berberine, oregano, allicin, neem) Antimicrobials kill the yogurt's beneficial strains indiscriminately SIBO yogurt Berberine specifically Berberine blocks the yogurt's benefits (confirmed b...

Phase 1 — Yogurt + Motility + Biofilm Disruptors SIBO Yogurt Ingredients Item Product Where (AU) Notes L. reuteri BioGaia Gastrus 60 capsules iHerb, Chemist Warehouse Strains: DSM 17938 + ATCC PTA 6475. 4 caps per first 400ml batch. One box = 15 first b...

How Fasting Works on SIBO Two mechanisms work simultaneously when you stop eating: Starving bacteria: SIBO bacteria feed on carbohydrates and nutrients passing through the small intestine. No food in = nothing to ferment. Uninterrupted MMC: The Migrating Moto...

Prescription Prokinetics for GP Discussion If natural prokinetics + herbal treatment doesn't resolve SIBO, these are worth discussing with your GP. Low-Dose Erythromycin (50mg at bedtime) What it does: Motilin receptor agonist — motilin is the hormone that di...

End-of-term session combining everything from the 10-week course into practical application. The Skill Hierarchy — Why the Course Is Sequenced This Way Every skill builds on the one before it. The sequence isn't arbitrary — you can't do the later steps withou...

The Course Architecture — What's Non-Negotiable vs Complementary Term 1 Weeks 1-6: THE NON-NEGOTIABLES Everything in the first six weeks is the foundation. If you're not doing ALL of these on every trade, you're missing a beat: Pivot points → market structure...

The Complete Cycle One complete cycle = 8 waves: Motive phase (5 waves): Labelled with NUMBERS (1, 2, 3, 4, 5) — moves in the direction of the trend Corrective phase (3 waves): Labelled with LETTERS (A, B, C) — moves against the trend Quick identifier: Numbe...

One of the impulse waves (1, 3, or 5) is almost always significantly longer than the other two. That's the extended wave. Identifying which wave is extended changes your targets, your expectations, and your entire trade plan. What Are Extended Waves? An exten...

The second type of motive wave. Unlike impulses, diagonals allow wave 4 to overlap wave 1 — the one exception to the golden rule. They form wedge-shaped patterns and always appear at the BEGINNING or END of a move, never the middle. What Are Diagonals? Diagon...

Moving from the motive phase to the corrective phase. Corrections are where Elliott Wave gets hard — 80% of the difficulty. Zigzags are the first and most common corrective pattern. The Corrective Phase — Overview The complete Elliott Wave cycle is 8 waves: f...

The second type of correction. Where zigzags are sharp and fast, flats are sideways and time-consuming. Two different ways the market capitulates people — fear (zigzags) or boredom (flats). Sharp vs Sideways Corrections The market spends 80% of its time in co...

The third type of correction. Five-wave sideways pattern labelled A-B-C-D-E. Triangles only appear in one specific position — and that fact alone makes them one of the most useful predictive tools in Elliott Wave. What Are Triangles? Triangles are corrective ...

When simple corrections aren't enough, the market combines them. A double three is two simple corrective patterns stitched together by a connector wave — and it's why corrections can drag on far longer than anyone expects. Simple vs Complex Corrections All si...

Combining predictive Elliott Wave analysis with reactive TA (divergence, volume, market structure, Fibonacci) to find high-probability entries, place intelligent stop losses, and set precise profit targets. Stop Loss Placement Using Invalidation Levels Elliot...

● Design language summary   Vibe. Dark, minimal, slightly luminous. Information-dense but airy. Color is reserved — accent appears on actions and active states; semantic colors only for status. Most surfaces are low-contrast neutral; the eye is drawn by the...

MTM Fundamental Analysis Framework — Reference Notes Distilled from weekly FA calls (March–May 2026). Filler removed, substance retained. Core Philosophy Resource companies move in stages: exploration → discovery → resource definition → studies (scoping → PFS...

The most complex corrective pattern. Three simple corrections joined by two connector waves. This is how markets go sideways for years — accumulation and distribution zones are often WXYXZ patterns. Recap: The Six Corrective Patterns # Pattern Type Structu...

Elliott Wave patterns are a visual representation of collective human emotion — fear, greed, optimism, despair. Understanding the psychology behind each wave helps you confirm your count AND master your own emotions as a trader. Psychology of Each Wave Wave 1...

removes people and other dynamic subjects from a source video https://huggingface.co/Lightricks/LTX-2.3-22b-IC-LoRA-Clean-Plate  video generation on a reference sheet — a single composite image inventorying the characters, props, and location of a scene h...

uv: Python Environment & Package Manager A single Rust binary that replaces pip, venv, pyenv, pipx, and poetry. It guarantees the right Python version and packages are present before running your code, so you stop managing virtual environments by hand. Use it ...